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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:02012
Food Description: Spices, coriander leaf, dried

NutrirentUnitValue
Energykcal279
EnergykJ1167
Waterg7.3
Proteing21.93
Total lipid (fat)g4.78
Cholesterolmg0
Carbohydrate, by differenceg52.1
Sugars, totalg7.27
Fiber, total dietaryg10.4
Ashg14.08
Calcium, Camg1246
Sodium, Namg211
Magnesium, Mgmg694
Iron, Femg42.46
Zinc, Znmg4.72
Selenium, Semcg29.3
Potassium, Kmg4466
Copper, Cumg1.786
Fluoride, Fmcg0
Phosphorus, Pmg481
Manganese, Mnmg6.355
Vitamin C, total ascorbic acidmg566.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.03
Vitamin B1 - thiaminemg1.252
Vitamin B2 -Riboflavinmg1.5
Vitamin B3 -Niacinmg10.707
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg.61
Folate, totalmcg274
Folic acidmcg0
Folate, foodmcg274
Folate, DFEmcg_DFE274
Vitamin B12mcg0
Vitamin A, IUIU5850
Vitamin A, RAEmcg_RAE293
Retinolmcg0
Vitamin K (phylloquinone)mcg1359.5
Carotene, betamcg3407
Carotene, alphamcg31
Cryptoxanthin, betamcg175
Lycopenemcg0
Lutein + zeaxanthinmcg2428
Choline, totalmg97.1
Fatty acids, total saturatedg.115
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g.096
18:0g.005
20:0g0
Fatty acids, total monounsaturatedg2.232
16:1 undifferentiatedg.016
18:1 undifferentiatedg2.216
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.328
18:2 undifferentiatedg.328
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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