Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:02019 Food Description: Spices, fenugreek seed NutrirentUnitValue Energykcal323 EnergykJ1352 Waterg8.84 Proteing23 Total lipid (fat)g6.41 Cholesterolmg0 Carbohydrate, by differenceg58.35 Sugars, totalg0 Fiber, total dietaryg24.6 Ashg3.4 Calcium, Camg176 Sodium, Namg67 Magnesium, Mgmg191 Iron, Femg33.53 Zinc, Znmg2.5 Selenium, Semcg6.3 Potassium, Kmg770 Copper, Cumg1.11 Fluoride, Fmcg0 Phosphorus, Pmg296 Manganese, Mnmg1.228 Vitamin C, total ascorbic acidmg3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.322 Vitamin B2 -Riboflavinmg0.366 Vitamin B3 -Niacinmg1.64 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.6 Folate, totalmcg57 Folic acidmcg0 Folate, foodmcg57 Folate, DFEmcg_DFE57 Vitamin B12mcg0 Vitamin A, IUIU60 Vitamin A, RAEmcg_RAE3 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.46 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.391 Threonineg0.898 Isoleucineg1.241 Leucineg1.757 Lysineg1.684 Methionineg0.338 Cystineg0.369 Phenylalanineg1.089 Tyrosineg0.764 Valineg1.102 Arginineg2.465 Histidineg0.668 Alanineg1.02 Aspartic acidg2.708 Glutamic acidg3.988 Glycineg1.306 Prolineg1.198 Serineg1.215 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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