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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:02028
Food Description: Spices, paprika

NutrirentUnitValue
Energykcal289
EnergykJ1209
Waterg9.54
Proteing14.76
Total lipid (fat)g12.95
Cholesterolmg0
Carbohydrate, by differenceg55.74
Sugars, totalg10.34
Fiber, total dietaryg37.4
Ashg7.02
Calcium, Camg177
Sodium, Namg34
Magnesium, Mgmg185
Iron, Femg23.59
Zinc, Znmg4.06
Selenium, Semcg4
Potassium, Kmg2344
Copper, Cumg.607
Fluoride, Fmcg0
Phosphorus, Pmg345
Manganese, Mnmg.843
Vitamin C, total ascorbic acidmg71.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg29.83
Vitamin B1 - thiaminemg.645
Vitamin B2 -Riboflavinmg1.743
Vitamin B3 -Niacinmg15.32
Vitamin B5 -Pantothenic acidmg1.78
Vitamin B6mg4.02
Folate, totalmcg106
Folic acidmcg0
Folate, foodmcg106
Folate, DFEmcg_DFE106
Vitamin B12mcg0
Vitamin A, IUIU52735
Vitamin A, RAEmcg_RAE2637
Retinolmcg0
Vitamin K (phylloquinone)mcg80.3
Carotene, betamcg27679
Carotene, alphamcg0
Cryptoxanthin, betamcg7923
Lycopenemcg0
Lutein + zeaxanthinmcg13157
Choline, totalmg51.5
Fatty acids, total saturatedg2.1
4:0g0
6:0g0
8:0g0
10:0g0
12:0g.23
16:0g.96
18:0g.33
20:0g0
Fatty acids, total monounsaturatedg1.23
16:1 undifferentiatedg.12
18:1 undifferentiatedg1.11
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg8.32
18:2 undifferentiatedg7.42
18:3 undifferentiatedg.9
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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