Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:02037 Food Description: Spices, saffron NutrirentUnitValue Energykcal310 EnergykJ1298 Waterg11.9 Proteing11.43 Total lipid (fat)g5.85 Cholesterolmg0 Carbohydrate, by differenceg65.37 Sugars, totalg0 Fiber, total dietaryg3.9 Ashg5.45 Calcium, Camg111 Sodium, Namg148 Magnesium, Mgmg264 Iron, Femg11.1 Zinc, Znmg1.09 Selenium, Semcg5.6 Potassium, Kmg1724 Copper, Cumg0.328 Fluoride, Fmcg0 Phosphorus, Pmg252 Manganese, Mnmg28.408 Vitamin C, total ascorbic acidmg80.8 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.115 Vitamin B2 -Riboflavinmg0.267 Vitamin B3 -Niacinmg1.46 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg1.01 Folate, totalmcg93 Folic acidmcg0 Folate, foodmcg93 Folate, DFEmcg_DFE93 Vitamin B12mcg0 Vitamin A, IUIU530 Vitamin A, RAEmcg_RAE27 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.586 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.157 18:0g0.247 20:0g0 Fatty acids, total monounsaturatedg0.429 16:1 undifferentiatedg0.003 18:1 undifferentiatedg0.39 20:1g0.006 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.067 18:2 undifferentiatedg0.754 18:3 undifferentiatedg1.242 18:4g0 20:4 undifferentiatedg0.013 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.006 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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