Home|Add to Favorites|Add to My Toolkit|Register|Sign in|Customization



Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
Custom Search
Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:02038
Food Description: Spices, sage, ground

NutrirentUnitValue
Energykcal315
EnergykJ1317
Waterg7.96
Proteing10.63
Total lipid (fat)g12.75
Cholesterolmg0
Carbohydrate, by differenceg60.73
Sugars, totalg1.71
Fiber, total dietaryg40.3
Ashg7.95
Calcium, Camg1652
Sodium, Namg11
Magnesium, Mgmg428
Iron, Femg28.12
Zinc, Znmg4.7
Selenium, Semcg3.7
Potassium, Kmg1070
Copper, Cumg.757
Fluoride, Fmcg0
Phosphorus, Pmg91
Manganese, Mnmg3.133
Vitamin C, total ascorbic acidmg32.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg7.48
Vitamin B1 - thiaminemg.754
Vitamin B2 -Riboflavinmg.336
Vitamin B3 -Niacinmg5.72
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg2.69
Folate, totalmcg274
Folic acidmcg0
Folate, foodmcg274
Folate, DFEmcg_DFE274
Vitamin B12mcg0
Vitamin A, IUIU5900
Vitamin A, RAEmcg_RAE295
Retinolmcg0
Vitamin K (phylloquinone)mcg1714.5
Carotene, betamcg3485
Carotene, alphamcg0
Cryptoxanthin, betamcg109
Lycopenemcg0
Lutein + zeaxanthinmcg1895
Choline, totalmg43.6
Fatty acids, total saturatedg7.03
4:0g0
6:0g0
8:0g.71
10:0g.76
12:0g.3
16:0g3.15
18:0g1.25
20:0g0
Fatty acids, total monounsaturatedg1.87
16:1 undifferentiatedg.12
18:1 undifferentiatedg1.75
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.76
18:2 undifferentiatedg.53
18:3 undifferentiatedg1.23
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple

Recent user inquiry:
I want to Post a new feedback