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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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Select a measurementAmount
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NDB number:02049
Food Description: Thyme, fresh

NutrirentUnitValue
Energykcal101
EnergykJ423
Waterg65.11
Proteing5.56
Total lipid (fat)g1.68
Cholesterolmg0
Carbohydrate, by differenceg24.45
Sugars, totalg0
Fiber, total dietaryg14
Ashg3.2
Calcium, Camg405
Sodium, Namg9
Magnesium, Mgmg160
Iron, Femg17.45
Zinc, Znmg1.81
Selenium, Semcg0
Potassium, Kmg609
Copper, Cumg.555
Fluoride, Fmcg0
Phosphorus, Pmg106
Manganese, Mnmg1.719
Vitamin C, total ascorbic acidmg160.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg.048
Vitamin B2 -Riboflavinmg.471
Vitamin B3 -Niacinmg1.824
Vitamin B5 -Pantothenic acidmg.409
Vitamin B6mg.348
Folate, totalmcg45
Folic acidmcg0
Folate, foodmcg45
Folate, DFEmcg_DFE45
Vitamin B12mcg0
Vitamin A, IUIU4751
Vitamin A, RAEmcg_RAE238
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg2851
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg.467
4:0g0
6:0g0
8:0g.041
10:0g.021
12:0g.039
16:0g.293
18:0g.047
20:0g0
Fatty acids, total monounsaturatedg.081
16:1 undifferentiatedg0
18:1 undifferentiatedg.081
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.532
18:2 undifferentiatedg.085
18:3 undifferentiatedg.447
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.114
Threonineg.154
Isoleucineg.285
Leucineg.262
Lysineg.126
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg.307
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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