Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Babyfood, vegetables, sweet potatoes strained -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:03108
Food Description: Babyfood, vegetables, sweet potatoes strained

NutrirentUnitValue
Energykcal57
EnergykJ238
Waterg84.8
Proteing1.1
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg13.2
Sugars, totalg4.05
Fiber, total dietaryg1.5
Ashg0.8
Calcium, Camg16
Sodium, Namg20
Magnesium, Mgmg13
Iron, Femg0.37
Zinc, Znmg0.21
Selenium, Semcg0.7
Potassium, Kmg263
Copper, Cumg0.081
Fluoride, Fmcg1
Phosphorus, Pmg24
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg9.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.52
Vitamin B1 - thiaminemg0.028
Vitamin B2 -Riboflavinmg0.033
Vitamin B3 -Niacinmg0.358
Vitamin B5 -Pantothenic acidmg0.39
Vitamin B6mg0.093
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0
Vitamin A, IUIU6438
Vitamin A, RAEmcg_RAE322
Retinolmcg0
Vitamin K (phylloquinone)mcg1.4
Carotene, betamcg3863
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg13.1
Fatty acids, total saturatedg0.021
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.019
18:0g0.002
20:0g0
Fatty acids, total monounsaturatedg0.004
16:1 undifferentiatedg0
18:1 undifferentiatedg0.004
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.044
18:2 undifferentiatedg0.037
18:3 undifferentiatedg0.007
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.022
Threonineg0.054
Isoleucineg0.051
Leucineg0.078
Lysineg0.044
Methionineg0.024
Cystineg0.015
Phenylalanineg0.062
Tyrosineg0.041
Valineg0.073
Arginineg0.054
Histidineg0.026
Alanineg0.061
Aspartic acidg0.199
Glutamic acidg0.118
Glycineg0.05
Prolineg0.055
Serineg0.051
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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