Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Babyfood, vegetables, sweet potatoes, junior -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:03109
Food Description: Babyfood, vegetables, sweet potatoes, junior

NutrirentUnitValue
Energykcal60
EnergykJ251
Waterg84.1
Proteing1.1
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg13.9
Sugars, totalg4.24
Fiber, total dietaryg1.5
Ashg0.7
Calcium, Camg16
Sodium, Namg22
Magnesium, Mgmg12
Iron, Femg0.39
Zinc, Znmg0.11
Selenium, Semcg0.7
Potassium, Kmg243
Copper, Cumg0.1
Fluoride, Fmcg10
Phosphorus, Pmg24
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg9.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.52
Vitamin B1 - thiaminemg0.026
Vitamin B2 -Riboflavinmg0.034
Vitamin B3 -Niacinmg0.384
Vitamin B5 -Pantothenic acidmg0.408
Vitamin B6mg0.113
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0
Vitamin A, IUIU6636
Vitamin A, RAEmcg_RAE332
Retinolmcg0
Vitamin K (phylloquinone)mcg1.5
Carotene, betamcg3982
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg13.1
Fatty acids, total saturatedg0.021
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.019
18:0g0.002
20:0g0
Fatty acids, total monounsaturatedg0.004
16:1 undifferentiatedg0
18:1 undifferentiatedg0.004
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.044
18:2 undifferentiatedg0.037
18:3 undifferentiatedg0.007
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.021
Threonineg0.053
Isoleucineg0.05
Leucineg0.076
Lysineg0.043
Methionineg0.023
Cystineg0.015
Phenylalanineg0.061
Tyrosineg0.04
Valineg0.071
Arginineg0.053
Histidineg0.025
Alanineg0.059
Aspartic acidg0.195
Glutamic acidg0.115
Glycineg0.049
Prolineg0.054
Serineg0.05
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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