Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Babyfood, vegetables, corn, creamed, strained -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:03119
Food Description: Babyfood, vegetables, corn, creamed, strained

NutrirentUnitValue
Energykcal57
EnergykJ238
Waterg83.6
Proteing1.4
Total lipid (fat)g0.4
Cholesterolmg1
Carbohydrate, by differenceg14.1
Sugars, totalg1.23
Fiber, total dietaryg2.1
Ashg0.5
Calcium, Camg20
Sodium, Namg43
Magnesium, Mgmg8
Iron, Femg0.28
Zinc, Znmg0.19
Selenium, Semcg1.3
Potassium, Kmg90
Copper, Cumg0.034
Fluoride, Fmcg0
Phosphorus, Pmg33
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg2.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.04
Vitamin B1 - thiaminemg0.013
Vitamin B2 -Riboflavinmg0.047
Vitamin B3 -Niacinmg0.512
Vitamin B5 -Pantothenic acidmg0.29
Vitamin B6mg0.041
Folate, totalmcg17
Folic acidmcg0
Folate, foodmcg17
Folate, DFEmcg_DFE17
Vitamin B12mcg0.02
Vitamin A, IUIU69
Vitamin A, RAEmcg_RAE5
Retinolmcg2
Vitamin K (phylloquinone)mcg0
Carotene, betamcg26
Carotene, alphamcg20
Cryptoxanthin, betamcg5
Lycopenemcg0
Lutein + zeaxanthinmcg357
Choline, totalmg8.6
Fatty acids, total saturatedg0.076
4:0g0.001
6:0g0
8:0g0
10:0g0.001
12:0g0
16:0g0.062
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.116
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.115
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.176
18:2 undifferentiatedg0.171
18:3 undifferentiatedg0.006
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.015
Threonineg0.052
Isoleucineg0.065
Leucineg0.14
Lysineg0.081
Methionineg0.04
Cystineg0.018
Phenylalanineg0.049
Tyrosineg0.067
Valineg0.077
Arginineg0.06
Histidineg0.046
Alanineg0.07
Aspartic acidg0.099
Glutamic acidg0.275
Glycineg0.036
Prolineg0.161
Serineg0.062
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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