Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Babyfood, vegetables, corn, creamed, junior -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:03120
Food Description: Babyfood, vegetables, corn, creamed, junior

NutrirentUnitValue
Energykcal65
EnergykJ272
Waterg81.4
Proteing1.4
Total lipid (fat)g0.4
Cholesterolmg1
Carbohydrate, by differenceg16.25
Sugars, totalg1.48
Fiber, total dietaryg2.1
Ashg0.55
Calcium, Camg4
Sodium, Namg52
Magnesium, Mgmg8
Iron, Femg0.27
Zinc, Znmg0.23
Selenium, Semcg1.3
Potassium, Kmg81
Copper, Cumg0.038
Fluoride, Fmcg32
Phosphorus, Pmg33
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg2.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.04
Vitamin B1 - thiaminemg0.013
Vitamin B2 -Riboflavinmg0.048
Vitamin B3 -Niacinmg0.504
Vitamin B5 -Pantothenic acidmg0.327
Vitamin B6mg0.041
Folate, totalmcg20
Folic acidmcg0
Folate, foodmcg20
Folate, DFEmcg_DFE20
Vitamin B12mcg0.02
Vitamin A, IUIU34
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg13
Carotene, alphamcg10
Cryptoxanthin, betamcg3
Lycopenemcg0
Lutein + zeaxanthinmcg423
Choline, totalmg8.6
Fatty acids, total saturatedg0.074
4:0g0.001
6:0g0
8:0g0
10:0g0.001
12:0g0
16:0g0.062
18:0g0.006
20:0g0
Fatty acids, total monounsaturatedg0.116
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.115
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.178
18:2 undifferentiatedg0.173
18:3 undifferentiatedg0.006
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.015
Threonineg0.052
Isoleucineg0.065
Leucineg0.141
Lysineg0.082
Methionineg0.04
Cystineg0.018
Phenylalanineg0.049
Tyrosineg0.068
Valineg0.078
Arginineg0.06
Histidineg0.046
Alanineg0.071
Aspartic acidg0.099
Glutamic acidg0.276
Glycineg0.036
Prolineg0.161
Serineg0.062
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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