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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:03181
Food Description: Babyfood, cereal, barley, dry

NutrirentUnitValue
Energykcal365
EnergykJ1527
Waterg6.8
Proteing11.1
Total lipid (fat)g3.4
Cholesterolmg0
Carbohydrate, by differenceg75.3
Sugars, totalg3.1
Fiber, total dietaryg8.2
Ashg3.4
Calcium, Camg795
Sodium, Namg47
Magnesium, Mgmg115
Iron, Femg47.5
Zinc, Znmg3.13
Selenium, Semcg30.2
Potassium, Kmg395
Copper, Cumg.467
Fluoride, Fmcg0
Phosphorus, Pmg439
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg2.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg5
Vitamin B1 - thiaminemg2.737
Vitamin B2 -Riboflavinmg2.699
Vitamin B3 -Niacinmg35.988
Vitamin B5 -Pantothenic acidmg.527
Vitamin B6mg.374
Folate, totalmcg29
Folic acidmcg0
Folate, foodmcg29
Folate, DFEmcg_DFE29
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg2.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg170
Choline, totalmg45.4
Fatty acids, total saturatedg.418
4:0g0
6:0g0
8:0g0
10:0g0
12:0g.001
16:0g.274
18:0g.129
20:0g0
Fatty acids, total monounsaturatedg.666
16:1 undifferentiatedg.1
18:1 undifferentiatedg.558
20:1g.002
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.759
18:2 undifferentiatedg1.612
18:3 undifferentiatedg.144
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.136
Threonineg.375
Isoleucineg.419
Leucineg.81
Lysineg.365
Methionineg.208
Cystineg.264
Phenylalanineg.657
Tyrosineg.409
Valineg.592
Arginineg.566
Histidineg.25
Alanineg.422
Aspartic acidg.64
Glutamic acidg3.184
Glycineg.422
Prolineg1.445
Serineg.478
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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