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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:03805
Food Description: Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder

NutrirentUnitValue
Energykcal520
EnergykJ2176
Waterg3.3
Proteing10.8
Total lipid (fat)g27
Cholesterolmg17
Carbohydrate, by differenceg56.2
Sugars, totalg56
Fiber, total dietaryg0
Ashg2.7
Calcium, Camg400
Sodium, Namg139
Magnesium, Mgmg41
Iron, Femg9.3
Zinc, Znmg5.2
Selenium, Semcg14.5
Potassium, Kmg560
Copper, Cumg.39
Fluoride, Fmcg0
Phosphorus, Pmg270
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg62
Vitamin DIU310
Vitamin E (alpha-tocopherol)mg6.9
Vitamin B1 - thiaminemg.41
Vitamin B2 -Riboflavinmg.72
Vitamin B3 -Niacinmg5.2
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg.31
Folate, totalmcg83
Folic acidmcg83
Folate, foodmcg0
Folate, DFEmcg_DFE141
Vitamin B12mcg1.55
Vitamin A, IUIU1567
Vitamin A, RAEmcg_RAE470
Retinolmcg470
Vitamin K (phylloquinone)mcg41
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg124
Fatty acids, total saturatedg11.5
4:0g0
6:0g.03
8:0g.43
10:0g.32
12:0g2.5
16:0g5.9
18:0g1.08
20:0g0
Fatty acids, total monounsaturatedg10.3
16:1 undifferentiatedg0
18:1 undifferentiatedg10.3
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg5.2
18:2 undifferentiatedg4.7
18:3 undifferentiatedg.45
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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