Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:04628 Food Description: Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils NutrirentUnitValue Energykcal717 EnergykJ2999 Waterg16.52 Proteing0.16 Total lipid (fat)g80.71 Cholesterolmg0 Carbohydrate, by differenceg0.7 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.92 Calcium, Camg3 Sodium, Namg654 Magnesium, Mgmg1 Iron, Femg0.12 Zinc, Znmg0.11 Selenium, Semcg0 Potassium, Kmg18 Copper, Cumg0 Fluoride, Fmcg0 Phosphorus, Pmg5 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg5.23 Vitamin B1 - thiaminemg0.012 Vitamin B2 -Riboflavinmg0 Vitamin B3 -Niacinmg0.003 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg75 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg15.189 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g8.431 18:0g6.173 20:0g0.261 Fatty acids, total monounsaturatedg38.877 16:1 undifferentiatedg0.045 18:1 undifferentiatedg38.675 20:1g0.133 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg24.302 18:2 undifferentiatedg22.252 18:3 undifferentiatedg2.04 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0.006 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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