Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:04629
Food Description: Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick

NutrirentUnitValue
Energykcal628
EnergykJ2627
Waterg26.23
Proteing0.26
Total lipid (fat)g70.22
Cholesterolmg0
Carbohydrate, by differenceg1.53
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.76
Calcium, Camg7
Sodium, Namg700
Magnesium, Mgmg2
Iron, Femg0.12
Zinc, Znmg0.06
Selenium, Semcg0
Potassium, Kmg46
Copper, Cumg0
Fluoride, Fmcg0
Phosphorus, Pmg10
Manganese, Mnmg0.014
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg5.59
Vitamin B1 - thiaminemg0.052
Vitamin B2 -Riboflavinmg0.025
Vitamin B3 -Niacinmg0
Vitamin B5 -Pantothenic acidmg0.001
Vitamin B6mg0.003
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg0
Vitamin A, IUIU3571
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg13.631
4:0g0.012
6:0g0.006
8:0g0.013
10:0g0.043
12:0g0.011
16:0g7.311
18:0g5.615
20:0g0.229
Fatty acids, total monounsaturatedg33.468
16:1 undifferentiatedg0.043
18:1 undifferentiatedg33.233
20:1g0.169
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg20.248
18:2 undifferentiatedg18.106
18:3 undifferentiatedg2.133
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.002
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 22:32Calorie and Nutrition Chart - Search:corn Category:Vegetables and Vegetable Products 4/28/2024 22:28Calorie and Nutrition Chart - Search:cereal Category:All in Categories 4/28/2024 22:28Calorie and Nutrition Chart - Search:cheese Category:All in Categories 4/28/2024 22:22Calorie and Nutrition Chart - Search:acorn squash Category:All in Categories 4/28/2024 22:20Calorie and Nutrition Chart - Search:120 Category:All in Categories

I want to Post a new feedback