Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, meat and skin and giblets and neck, stewed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05005
Food Description: Chicken, broilers or fryers, meat and skin and giblets and neck, stewed

NutrirentUnitValue
Energykcal216
EnergykJ904
Waterg64.04
Proteing24.49
Total lipid (fat)g12.37
Cholesterolmg97
Carbohydrate, by differenceg0.06
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.76
Calcium, Camg14
Sodium, Namg66
Magnesium, Mgmg19
Iron, Femg1.53
Zinc, Znmg1.98
Selenium, Semcg15.9
Potassium, Kmg163
Copper, Cumg0.071
Fluoride, Fmcg0
Phosphorus, Pmg144
Manganese, Mnmg0.029
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.048
Vitamin B2 -Riboflavinmg0.201
Vitamin B3 -Niacinmg5.389
Vitamin B5 -Pantothenic acidmg0.796
Vitamin B6mg0.22
Folate, totalmcg27
Folic acidmcg0
Folate, foodmcg27
Folate, DFEmcg_DFE27
Vitamin B12mcg0.79
Vitamin A, IUIU579
Vitamin A, RAEmcg_RAE174
Retinolmcg174
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.45
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g2.52
18:0g0.71
20:0g0
Fatty acids, total monounsaturatedg4.82
16:1 undifferentiatedg0.66
18:1 undifferentiatedg3.98
20:1g0.12
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.7
18:2 undifferentiatedg2.33
18:3 undifferentiatedg0.1
18:4g0
20:4 undifferentiatedg0.11
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.04
Tryptophang0.273
Threonineg1.017
Isoleucineg1.219
Leucineg1.79
Lysineg1.976
Methionineg0.648
Cystineg0.327
Phenylalanineg0.96
Tyrosineg0.788
Valineg1.195
Arginineg1.545
Histidineg0.708
Alanineg1.418
Aspartic acidg2.191
Glutamic acidg3.585
Glycineg1.586
Prolineg1.199
Serineg0.878
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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