Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05033 Food Description: Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed NutrirentUnitValue Energykcal201 EnergykJ841 Waterg65.13 Proteing26.14 Total lipid (fat)g9.97 Cholesterolmg74 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.78 Calcium, Camg13 Sodium, Namg63 Magnesium, Mgmg20 Iron, Femg0.98 Zinc, Znmg1.14 Selenium, Semcg21.2 Potassium, Kmg167 Copper, Cumg0.044 Fluoride, Fmcg0 Phosphorus, Pmg146 Manganese, Mnmg0.018 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.041 Vitamin B2 -Riboflavinmg0.112 Vitamin B3 -Niacinmg6.935 Vitamin B5 -Pantothenic acidmg0.535 Vitamin B6mg0.27 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg0.2 Vitamin A, IUIU96 Vitamin A, RAEmcg_RAE29 Retinolmcg29 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.8 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g2.07 18:0g0.56 20:0g0 Fatty acids, total monounsaturatedg3.92 16:1 undifferentiatedg0.53 18:1 undifferentiatedg3.23 20:1g0.11 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.12 18:2 undifferentiatedg1.83 18:3 undifferentiatedg0.08 18:4g0 20:4 undifferentiatedg0.08 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.03 Tryptophang0.294 Threonineg1.084 Isoleucineg1.316 Leucineg1.91 Lysineg2.142 Methionineg0.699 Cystineg0.347 Phenylalanineg1.019 Tyrosineg0.848 Valineg1.273 Arginineg1.629 Histidineg0.774 Alanineg1.509 Aspartic acidg2.33 Glutamic acidg3.835 Glycineg1.629 Prolineg1.238 Serineg0.919 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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