Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05034 Food Description: Chicken, broilers or fryers, dark meat, meat and skin, raw NutrirentUnitValue Energykcal237 EnergykJ992 Waterg65.42 Proteing16.69 Total lipid (fat)g18.34 Cholesterolmg81 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.76 Calcium, Camg11 Sodium, Namg73 Magnesium, Mgmg19 Iron, Femg0.98 Zinc, Znmg1.58 Selenium, Semcg12.7 Potassium, Kmg178 Copper, Cumg0.054 Fluoride, Fmcg0 Phosphorus, Pmg136 Manganese, Mnmg0.019 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.3 Vitamin B1 - thiaminemg0.061 Vitamin B2 -Riboflavinmg0.146 Vitamin B3 -Niacinmg5.211 Vitamin B5 -Pantothenic acidmg0.994 Vitamin B6mg0.25 Folate, totalmcg7 Folic acidmcg0 Folate, foodmcg7 Folate, DFEmcg_DFE7 Vitamin B12mcg0.29 Vitamin A, IUIU170 Vitamin A, RAEmcg_RAE49 Retinolmcg49 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg5.26 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.02 16:0g3.82 18:0g1.07 20:0g0 Fatty acids, total monounsaturatedg7.65 16:1 undifferentiatedg1.02 18:1 undifferentiatedg6.34 20:1g0.18 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3.96 18:2 undifferentiatedg3.55 18:3 undifferentiatedg0.17 18:4g0 20:4 undifferentiatedg0.09 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.02 22:6 n-3 (DHA)g0.03 Tryptophang0.185 Threonineg0.687 Isoleucineg0.824 Leucineg1.207 Lysineg1.348 Methionineg0.441 Cystineg0.224 Phenylalanineg0.646 Tyrosineg0.533 Valineg0.807 Arginineg1.053 Histidineg0.485 Alanineg0.984 Aspartic acidg1.488 Glutamic acidg2.429 Glycineg1.126 Prolineg0.831 Serineg0.591 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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