Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, dark meat, meat only, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:05043
Food Description: Chicken, broilers or fryers, dark meat, meat only, raw

NutrirentUnitValue
Energykcal125
EnergykJ523
Waterg75.99
Proteing20.08
Total lipid (fat)g4.31
Cholesterolmg80
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.94
Calcium, Camg12
Sodium, Namg85
Magnesium, Mgmg23
Iron, Femg1.03
Zinc, Znmg2
Selenium, Semcg13.5
Potassium, Kmg222
Copper, Cumg0.063
Fluoride, Fmcg0
Phosphorus, Pmg162
Manganese, Mnmg0.021
Vitamin C, total ascorbic acidmg3.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.21
Vitamin B1 - thiaminemg0.077
Vitamin B2 -Riboflavinmg0.184
Vitamin B3 -Niacinmg6.246
Vitamin B5 -Pantothenic acidmg1.249
Vitamin B6mg0.33
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0.36
Vitamin A, IUIU72
Vitamin A, RAEmcg_RAE22
Retinolmcg22
Vitamin K (phylloquinone)mcg2.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.1
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.02
16:0g0.74
18:0g0.29
20:0g0
Fatty acids, total monounsaturatedg1.34
16:1 undifferentiatedg0.2
18:1 undifferentiatedg1.11
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.07
18:2 undifferentiatedg0.82
18:3 undifferentiatedg0.04
18:4g0
20:4 undifferentiatedg0.1
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.04
Tryptophang0.235
Threonineg0.848
Isoleucineg1.06
Leucineg1.507
Lysineg1.706
Methionineg0.556
Cystineg0.257
Phenylalanineg0.797
Tyrosineg0.678
Valineg0.996
Arginineg1.211
Histidineg0.623
Alanineg1.096
Aspartic acidg1.79
Glutamic acidg3.007
Glycineg0.986
Prolineg0.826
Serineg0.691
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 18:10Calorie and Nutrition Chart - Search:bengal+gram Category:All in Categories 4/28/2024 18:07Calorie and Nutrition Chart - Search:mozzarella Category:All in Categories 4/28/2024 18:03Calorie and Nutrition Chart - Search:ham leg Category:All in Categories 4/28/2024 17:57Calorie and Nutrition Chart - Search:ham+leg Category:All in Categories 4/28/2024 17:54Calorie and Nutrition Chart - Search:cheese, swiss Category:All in Categories

I want to Post a new feedback