Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, back, meat only, cooked, fried -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05054
Food Description: Chicken, broilers or fryers, back, meat only, cooked, fried

NutrirentUnitValue
Energykcal288
EnergykJ1205
Waterg47.87
Proteing29.99
Total lipid (fat)g15.32
Cholesterolmg93
Carbohydrate, by differenceg5.68
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.15
Calcium, Camg26
Sodium, Namg99
Magnesium, Mgmg25
Iron, Femg1.65
Zinc, Znmg2.8
Selenium, Semcg19.9
Potassium, Kmg251
Copper, Cumg0.095
Fluoride, Fmcg0
Phosphorus, Pmg176
Manganese, Mnmg0.047
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.109
Vitamin B2 -Riboflavinmg0.253
Vitamin B3 -Niacinmg7.68
Vitamin B5 -Pantothenic acidmg1.198
Vitamin B6mg0.35
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.31
Vitamin A, IUIU98
Vitamin A, RAEmcg_RAE29
Retinolmcg29
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg4.12
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.04
16:0g2.79
18:0g1.07
20:0g0
Fatty acids, total monounsaturatedg5.73
16:1 undifferentiatedg0.65
18:1 undifferentiatedg4.94
20:1g0.07
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.64
18:2 undifferentiatedg3.08
18:3 undifferentiatedg0.15
18:4g0
20:4 undifferentiatedg0.19
20:5 n-3 (EPA)g0.02
22:5 n-3 (DPA)g0.04
22:6 n-3 (DHA)g0.07
Tryptophang0.352
Threonineg1.258
Isoleucineg1.577
Leucineg2.251
Lysineg2.5
Methionineg0.823
Cystineg0.392
Phenylalanineg1.202
Tyrosineg1.01
Valineg1.486
Arginineg1.793
Histidineg0.924
Alanineg1.62
Aspartic acidg2.638
Glutamic acidg4.672
Glycineg1.464
Prolineg1.299
Serineg1.049
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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