Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05057 Food Description: Chicken, broilers or fryers, breast, meat and skin, raw NutrirentUnitValue Energykcal172 EnergykJ720 Waterg69.46 Proteing20.85 Total lipid (fat)g9.25 Cholesterolmg64 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.01 Calcium, Camg11 Sodium, Namg63 Magnesium, Mgmg25 Iron, Femg0.74 Zinc, Znmg0.8 Selenium, Semcg16.6 Potassium, Kmg220 Copper, Cumg0.039 Fluoride, Fmcg0 Phosphorus, Pmg174 Manganese, Mnmg0.018 Vitamin C, total ascorbic acidmg0 Vitamin DIU16 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.063 Vitamin B2 -Riboflavinmg0.085 Vitamin B3 -Niacinmg9.908 Vitamin B5 -Pantothenic acidmg0.804 Vitamin B6mg0.53 Folate, totalmcg4 Folic acidmcg0 Folate, foodmcg4 Folate, DFEmcg_DFE4 Vitamin B12mcg0.34 Vitamin A, IUIU83 Vitamin A, RAEmcg_RAE24 Retinolmcg24 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg67.1 Fatty acids, total saturatedg2.66 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g1.95 18:0g0.54 20:0g0 Fatty acids, total monounsaturatedg3.82 16:1 undifferentiatedg0.5 18:1 undifferentiatedg3.17 20:1g0.1 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.96 18:2 undifferentiatedg1.74 18:3 undifferentiatedg0.08 18:4g0 20:4 undifferentiatedg0.05 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.02 Tryptophang0.237 Threonineg0.869 Isoleucineg1.063 Leucineg1.534 Lysineg1.725 Methionineg0.563 Cystineg0.274 Phenylalanineg0.816 Tyrosineg0.684 Valineg1.02 Arginineg1.289 Histidineg0.625 Alanineg1.187 Aspartic acidg1.859 Glutamic acidg3.076 Glycineg1.228 Prolineg0.954 Serineg0.729 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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