Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05058
Food Description: Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter

NutrirentUnitValue
Energykcal260
EnergykJ1088
Waterg51.64
Proteing24.84
Total lipid (fat)g13.2
Cholesterolmg85
Carbohydrate, by differenceg8.99
Sugars, totalg0
Fiber, total dietaryg0.3
Ashg1.33
Calcium, Camg20
Sodium, Namg275
Magnesium, Mgmg24
Iron, Femg1.25
Zinc, Znmg0.95
Selenium, Semcg28
Potassium, Kmg201
Copper, Cumg0.06
Fluoride, Fmcg0
Phosphorus, Pmg185
Manganese, Mnmg0.054
Vitamin C, total ascorbic acidmg0
Vitamin DIU6
Vitamin E (alpha-tocopherol)mg1.06
Vitamin B1 - thiaminemg0.115
Vitamin B2 -Riboflavinmg0.146
Vitamin B3 -Niacinmg10.523
Vitamin B5 -Pantothenic acidmg0.823
Vitamin B6mg0.43
Folate, totalmcg15
Folic acidmcg9
Folate, foodmcg6
Folate, DFEmcg_DFE21
Vitamin B12mcg0.3
Vitamin A, IUIU67
Vitamin A, RAEmcg_RAE20
Retinolmcg20
Vitamin K (phylloquinone)mcg2.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg64.8
Fatty acids, total saturatedg3.52
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g2.35
18:0g1.04
20:0g0
Fatty acids, total monounsaturatedg5.46
16:1 undifferentiatedg0.37
18:1 undifferentiatedg4.97
20:1g0.07
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.08
18:2 undifferentiatedg2.78
18:3 undifferentiatedg0.15
18:4g0
20:4 undifferentiatedg0.06
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.02
Tryptophang0.285
Threonineg1.022
Isoleucineg1.252
Leucineg1.83
Lysineg1.97
Methionineg0.657
Cystineg0.339
Phenylalanineg0.991
Tyrosineg0.812
Valineg1.216
Arginineg1.515
Histidineg0.73
Alanineg1.391
Aspartic acidg2.158
Glutamic acidg3.942
Glycineg1.467
Prolineg1.255
Serineg0.908
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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