Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05065 Food Description: Chicken, broilers or fryers, breast, meat only, cooked, stewed NutrirentUnitValue Energykcal151 EnergykJ632 Waterg68.27 Proteing28.98 Total lipid (fat)g3.03 Cholesterolmg77 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.91 Calcium, Camg13 Sodium, Namg63 Magnesium, Mgmg24 Iron, Femg0.88 Zinc, Znmg0.97 Selenium, Semcg22.3 Potassium, Kmg187 Copper, Cumg0.043 Fluoride, Fmcg0 Phosphorus, Pmg165 Manganese, Mnmg0.018 Vitamin C, total ascorbic acidmg0 Vitamin DIU5 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.042 Vitamin B2 -Riboflavinmg0.119 Vitamin B3 -Niacinmg8.469 Vitamin B5 -Pantothenic acidmg0.573 Vitamin B6mg0.33 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg0.23 Vitamin A, IUIU19 Vitamin A, RAEmcg_RAE6 Retinolmcg6 Vitamin K (phylloquinone)mcg0.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg78.5 Fatty acids, total saturatedg0.85 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.01 16:0g0.58 18:0g0.21 20:0g0 Fatty acids, total monounsaturatedg1.03 16:1 undifferentiatedg0.12 18:1 undifferentiatedg0.87 20:1g0.02 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.66 18:2 undifferentiatedg0.5 18:3 undifferentiatedg0.02 18:4g0 20:4 undifferentiatedg0.05 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.01 22:6 n-3 (DHA)g0.02 Tryptophang0.339 Threonineg1.224 Isoleucineg1.53 Leucineg2.175 Lysineg2.462 Methionineg0.802 Cystineg0.371 Phenylalanineg1.15 Tyrosineg0.978 Valineg1.437 Arginineg1.748 Histidineg0.9 Alanineg1.581 Aspartic acidg2.583 Glutamic acidg4.34 Glycineg1.424 Prolineg1.192 Serineg0.997 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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