Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05081 Food Description: Chicken, broilers or fryers, leg, meat only, cooked, fried NutrirentUnitValue Energykcal208 EnergykJ870 Waterg60.61 Proteing28.38 Total lipid (fat)g9.32 Cholesterolmg99 Carbohydrate, by differenceg0.65 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.05 Calcium, Camg13 Sodium, Namg96 Magnesium, Mgmg25 Iron, Femg1.4 Zinc, Znmg2.98 Selenium, Semcg18.8 Potassium, Kmg254 Copper, Cumg0.086 Fluoride, Fmcg0 Phosphorus, Pmg193 Manganese, Mnmg0.025 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.083 Vitamin B2 -Riboflavinmg0.247 Vitamin B3 -Niacinmg6.688 Vitamin B5 -Pantothenic acidmg1.301 Vitamin B6mg0.39 Folate, totalmcg9 Folic acidmcg0 Folate, foodmcg9 Folate, DFEmcg_DFE9 Vitamin B12mcg0.34 Vitamin A, IUIU66 Vitamin A, RAEmcg_RAE20 Retinolmcg20 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.49 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.03 16:0g1.68 18:0g0.65 20:0g0 Fatty acids, total monounsaturatedg3.43 16:1 undifferentiatedg0.4 18:1 undifferentiatedg2.96 20:1g0.04 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.22 18:2 undifferentiatedg1.86 18:3 undifferentiatedg0.09 18:4g0 20:4 undifferentiatedg0.13 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.03 22:6 n-3 (DHA)g0.05 Tryptophang0.332 Threonineg1.198 Isoleucineg1.497 Leucineg2.129 Lysineg2.405 Methionineg0.784 Cystineg0.364 Phenylalanineg1.127 Tyrosineg0.958 Valineg1.407 Arginineg1.71 Histidineg0.88 Alanineg1.547 Aspartic acidg2.525 Glutamic acidg4.27 Glycineg1.393 Prolineg1.174 Serineg0.978 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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