Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05122 Food Description: Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed NutrirentUnitValue Energykcal214 EnergykJ894 Waterg64.24 Proteing24.88 Total lipid (fat)g11.91 Cholesterolmg107 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.79 Calcium, Camg13 Sodium, Namg67 Magnesium, Mgmg19 Iron, Femg1.64 Zinc, Znmg1.96 Selenium, Semcg21.4 Potassium, Kmg171 Copper, Cumg0.079 Fluoride, Fmcg0 Phosphorus, Pmg151 Manganese, Mnmg0.034 Vitamin C, total ascorbic acidmg1 Vitamin DIU1 Vitamin E (alpha-tocopherol)mg0.28 Vitamin B1 - thiaminemg0.054 Vitamin B2 -Riboflavinmg0.221 Vitamin B3 -Niacinmg5.677 Vitamin B5 -Pantothenic acidmg0.878 Vitamin B6mg0.234 Folate, totalmcg25 Folic acidmcg0 Folate, foodmcg25 Folate, DFEmcg_DFE25 Vitamin B12mcg0.95 Vitamin A, IUIU609 Vitamin A, RAEmcg_RAE182 Retinolmcg182 Vitamin K (phylloquinone)mcg1.9 Carotene, betamcg1 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg1 Lutein + zeaxanthinmcg3 Choline, totalmg67.2 Fatty acids, total saturatedg3.324 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.018 16:0g2.422 18:0g0.697 20:0g0 Fatty acids, total monounsaturatedg4.609 16:1 undifferentiatedg0.633 18:1 undifferentiatedg3.809 20:1g0.112 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.584 18:2 undifferentiatedg2.227 18:3 undifferentiatedg0.102 18:4g0 20:4 undifferentiatedg0.116 20:5 n-3 (EPA)g0.009 22:5 n-3 (DPA)g0.018 22:6 n-3 (DHA)g0.037 Tryptophang0.262 Threonineg0.974 Isoleucineg1.174 Leucineg1.727 Lysineg1.915 Methionineg0.625 Cystineg0.316 Phenylalanineg0.923 Tyrosineg0.764 Valineg1.152 Arginineg1.475 Histidineg0.693 Alanineg1.37 Aspartic acidg2.102 Glutamic acidg3.423 Glycineg1.497 Prolineg1.13 Serineg0.836 Hydroxyprolineg0.002 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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