Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05123 Food Description: Chicken, stewing, meat and skin, raw NutrirentUnitValue Energykcal258 EnergykJ1079 Waterg61.84 Proteing17.55 Total lipid (fat)g20.33 Cholesterolmg71 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.04 Calcium, Camg10 Sodium, Namg71 Magnesium, Mgmg20 Iron, Femg1.04 Zinc, Znmg1.19 Selenium, Semcg14.4 Potassium, Kmg204 Copper, Cumg0.074 Fluoride, Fmcg0 Phosphorus, Pmg172 Manganese, Mnmg0.019 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.33 Vitamin B1 - thiaminemg0.114 Vitamin B2 -Riboflavinmg0.167 Vitamin B3 -Niacinmg6.262 Vitamin B5 -Pantothenic acidmg0.92 Vitamin B6mg0.33 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg0.32 Vitamin A, IUIU178 Vitamin A, RAEmcg_RAE52 Retinolmcg52 Vitamin K (phylloquinone)mcg2.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg5.71 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.03 16:0g4.16 18:0g1.17 20:0g0 Fatty acids, total monounsaturatedg8.24 16:1 undifferentiatedg1.11 18:1 undifferentiatedg6.81 20:1g0.2 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg4.44 18:2 undifferentiatedg3.86 18:3 undifferentiatedg0.18 18:4g0 20:4 undifferentiatedg0.17 20:5 n-3 (EPA)g0.01 22:5 n-3 (DPA)g0.03 22:6 n-3 (DHA)g0.05 Tryptophang0.196 Threonineg0.726 Isoleucineg0.877 Leucineg1.278 Lysineg1.431 Methionineg0.467 Cystineg0.234 Phenylalanineg0.682 Tyrosineg0.566 Valineg0.853 Arginineg1.099 Histidineg0.517 Alanineg1.021 Aspartic acidg1.565 Glutamic acidg2.568 Glycineg1.126 Prolineg0.846 Serineg0.619 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|