Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, stewing, giblets, cooked, simmered -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05128
Food Description: Chicken, stewing, giblets, cooked, simmered

NutrirentUnitValue
Energykcal194
EnergykJ812
Waterg64
Proteing25.73
Total lipid (fat)g9.3
Cholesterolmg355
Carbohydrate, by differenceg0.11
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.87
Calcium, Camg13
Sodium, Namg56
Magnesium, Mgmg20
Iron, Femg6.44
Zinc, Znmg4.28
Selenium, Semcg90.4
Potassium, Kmg154
Copper, Cumg0.299
Fluoride, Fmcg0
Phosphorus, Pmg223
Manganese, Mnmg0.177
Vitamin C, total ascorbic acidmg5.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.09
Vitamin B2 -Riboflavinmg1.047
Vitamin B3 -Niacinmg4.971
Vitamin B5 -Pantothenic acidmg2.971
Vitamin B6mg0.41
Folate, totalmcg367
Folic acidmcg0
Folate, foodmcg367
Folate, DFEmcg_DFE367
Vitamin B12mcg9.48
Vitamin A, IUIU9536
Vitamin A, RAEmcg_RAE2864
Retinolmcg2864
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.66
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.71
18:0g0.76
20:0g0
Fatty acids, total monounsaturatedg2.94
16:1 undifferentiatedg0.29
18:1 undifferentiatedg2.66
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.89
18:2 undifferentiatedg1.43
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0.38
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.291
Threonineg1.167
Isoleucineg1.288
Leucineg2.046
Lysineg1.875
Methionineg0.645
Cystineg0.342
Phenylalanineg1.16
Tyrosineg0.842
Valineg1.363
Arginineg1.724
Histidineg0.596
Alanineg1.252
Aspartic acidg2.408
Glutamic acidg3.928
Glycineg1.414
Prolineg1.311
Serineg1.125
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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