Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, capons, meat and skin and giblets and neck, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05134
Food Description: Chicken, capons, meat and skin and giblets and neck, cooked, roasted

NutrirentUnitValue
Energykcal226
EnergykJ946
Waterg59.25
Proteing28.35
Total lipid (fat)g11.67
Cholesterolmg103
Carbohydrate, by differenceg0.04
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.01
Calcium, Camg15
Sodium, Namg50
Magnesium, Mgmg23
Iron, Femg1.79
Zinc, Znmg1.94
Selenium, Semcg19.3
Potassium, Kmg243
Copper, Cumg0.081
Fluoride, Fmcg0
Phosphorus, Pmg239
Manganese, Mnmg0.031
Vitamin C, total ascorbic acidmg0.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.07
Vitamin B2 -Riboflavinmg0.219
Vitamin B3 -Niacinmg8.415
Vitamin B5 -Pantothenic acidmg1.184
Vitamin B6mg0.41
Folate, totalmcg26
Folic acidmcg0
Folate, foodmcg26
Folate, DFEmcg_DFE26
Vitamin B12mcg0.36
Vitamin A, IUIU734
Vitamin A, RAEmcg_RAE220
Retinolmcg220
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.28
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g2.42
18:0g0.65
20:0g0
Fatty acids, total monounsaturatedg4.71
16:1 undifferentiatedg0.65
18:1 undifferentiatedg3.88
20:1g0.12
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.52
18:2 undifferentiatedg2.22
18:3 undifferentiatedg0.1
18:4g0
20:4 undifferentiatedg0.09
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.03
Tryptophang0.318
Threonineg1.178
Isoleucineg1.419
Leucineg2.077
Lysineg2.302
Methionineg0.753
Cystineg0.377
Phenylalanineg1.112
Tyrosineg0.916
Valineg1.386
Arginineg1.777
Histidineg0.828
Alanineg1.637
Aspartic acidg2.534
Glutamic acidg4.151
Glycineg1.799
Prolineg1.366
Serineg1.009
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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