Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, capons, meat and skin, cooked, roasted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:05136
Food Description: Chicken, capons, meat and skin, cooked, roasted

NutrirentUnitValue
Energykcal229
EnergykJ958
Waterg58.7
Proteing28.96
Total lipid (fat)g11.65
Cholesterolmg86
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.04
Calcium, Camg14
Sodium, Namg49
Magnesium, Mgmg24
Iron, Femg1.49
Zinc, Znmg1.74
Selenium, Semcg21.6
Potassium, Kmg255
Copper, Cumg0.069
Fluoride, Fmcg14.7
Phosphorus, Pmg246
Manganese, Mnmg0.021
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.07
Vitamin B2 -Riboflavinmg0.17
Vitamin B3 -Niacinmg8.947
Vitamin B5 -Pantothenic acidmg1.104
Vitamin B6mg0.43
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.33
Vitamin A, IUIU68
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.26
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g2.42
18:0g0.64
20:0g0
Fatty acids, total monounsaturatedg4.75
16:1 undifferentiatedg0.66
18:1 undifferentiatedg3.91
20:1g0.13
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.52
18:2 undifferentiatedg2.22
18:3 undifferentiatedg0.1
18:4g0
20:4 undifferentiatedg0.08
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.01
22:6 n-3 (DHA)g0.03
Tryptophang0.325
Threonineg1.2
Isoleucineg1.455
Leucineg2.115
Lysineg2.37
Methionineg0.774
Cystineg0.384
Phenylalanineg1.128
Tyrosineg0.938
Valineg1.409
Arginineg1.806
Histidineg0.857
Alanineg1.674
Aspartic acidg2.582
Glutamic acidg4.246
Glycineg1.815
Prolineg1.376
Serineg1.018
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 18:34Calorie and Nutrition Chart - Search:bread Category:All in Categories 4/28/2024 18:33Calorie and Nutrition Chart - Search:chicken soup Category:Soups, Sauces, and Gravies 4/28/2024 18:32Calorie and Nutrition Chart - Search:spinach Category:Vegetables and Vegetable Products 4/28/2024 18:32Calorie and Nutrition Chart - Search:ground+beef Category:All in Categories 4/28/2024 18:31Calorie and Nutrition Chart - Search:cheese Category:All in Categories

I want to Post a new feedback