Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Chicken, capons, giblets, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05137
Food Description: Chicken, capons, giblets, raw

NutrirentUnitValue
Energykcal130
EnergykJ544
Waterg74.12
Proteing18.28
Total lipid (fat)g5.18
Cholesterolmg292
Carbohydrate, by differenceg1.42
Sugars, totalg0
Fiber, total dietaryg0
Ashg1
Calcium, Camg10
Sodium, Namg77
Magnesium, Mgmg18
Iron, Femg6.25
Zinc, Znmg3.38
Selenium, Semcg55.3
Potassium, Kmg226
Copper, Cumg0.268
Fluoride, Fmcg0
Phosphorus, Pmg207
Manganese, Mnmg0.163
Vitamin C, total ascorbic acidmg18.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.097
Vitamin B2 -Riboflavinmg1.119
Vitamin B3 -Niacinmg6.984
Vitamin B5 -Pantothenic acidmg3.618
Vitamin B6mg0.47
Folate, totalmcg394
Folic acidmcg0
Folate, foodmcg394
Folate, DFEmcg_DFE394
Vitamin B12mcg12.95
Vitamin A, IUIU14566
Vitamin A, RAEmcg_RAE4374
Retinolmcg4374
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.64
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.91
18:0g0.6
20:0g0
Fatty acids, total monounsaturatedg1.32
16:1 undifferentiatedg0.18
18:1 undifferentiatedg1.12
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.19
18:2 undifferentiatedg0.81
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0.28
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.04
Tryptophang0.217
Threonineg0.826
Isoleucineg0.927
Leucineg1.496
Lysineg1.346
Methionineg0.452
Cystineg0.243
Phenylalanineg0.841
Tyrosineg0.609
Valineg1.007
Arginineg1.203
Histidineg0.437
Alanineg0.93
Aspartic acidg1.718
Glutamic acidg2.703
Glycineg1.016
Prolineg0.926
Serineg0.796
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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