Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05172 Food Description: Turkey, all classes, giblets, cooked, simmered, some giblet fat NutrirentUnitValue Energykcal199 EnergykJ834 Waterg65.26 Proteing20.89 Total lipid (fat)g11.86 Cholesterolmg289 Carbohydrate, by differenceg0.8 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.18 Calcium, Camg6 Sodium, Namg64 Magnesium, Mgmg18 Iron, Femg7.71 Zinc, Znmg3.12 Selenium, Semcg57.9 Potassium, Kmg270 Copper, Cumg0.269 Fluoride, Fmcg0 Phosphorus, Pmg231 Manganese, Mnmg0.159 Vitamin C, total ascorbic acidmg13.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.08 Vitamin B1 - thiaminemg0.027 Vitamin B2 -Riboflavinmg1.503 Vitamin B3 -Niacinmg6.998 Vitamin B5 -Pantothenic acidmg2.447 Vitamin B6mg0.581 Folate, totalmcg335 Folic acidmcg0 Folate, foodmcg335 Folate, DFEmcg_DFE335 Vitamin B12mcg33.25 Vitamin A, IUIU35790 Vitamin A, RAEmcg_RAE10737 Retinolmcg10737 Vitamin K (phylloquinone)mcg0.6 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg3 Lutein + zeaxanthinmcg0 Choline, totalmg156.8 Fatty acids, total saturatedg3.923 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g2.731 18:0g1.117 20:0g0.001 Fatty acids, total monounsaturatedg4.954 16:1 undifferentiatedg0.618 18:1 undifferentiatedg4.289 20:1g0.025 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.293 18:2 undifferentiatedg0.996 18:3 undifferentiatedg0.044 18:4g0 20:4 undifferentiatedg0.247 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|