Home|Add to Favorites|Add to My Toolkit
Medicine & Health Care|Register|Sign in|Customization


Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:05177
Food Description: Turkey, liver, all classes, raw

NutrirentUnitValue
Energykcal228
EnergykJ954
Waterg62.29
Proteing17.84
Total lipid (fat)g16.36
Cholesterolmg331
Carbohydrate, by differenceg2.26
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.25
Calcium, Camg5
Sodium, Namg71
Magnesium, Mgmg15
Iron, Femg12
Zinc, Znmg2.26
Selenium, Semcg70.8
Potassium, Kmg255
Copper, Cumg0.407
Fluoride, Fmcg0
Phosphorus, Pmg279
Manganese, Mnmg0.195
Vitamin C, total ascorbic acidmg24.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.12
Vitamin B1 - thiaminemg0.153
Vitamin B2 -Riboflavinmg2.59
Vitamin B3 -Niacinmg13.5
Vitamin B5 -Pantothenic acidmg6.28
Vitamin B6mg1.47
Folate, totalmcg677
Folic acidmcg0
Folate, foodmcg677
Folate, DFEmcg_DFE677
Vitamin B12mcg49.4
Vitamin A, IUIU72382
Vitamin A, RAEmcg_RAE21702
Retinolmcg21700
Vitamin K (phylloquinone)mcg0.8
Carotene, betamcg29
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg221.8
Fatty acids, total saturatedg5.507
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g3.947
18:0g1.472
20:0g0
Fatty acids, total monounsaturatedg7.397
16:1 undifferentiatedg1.024
18:1 undifferentiatedg6.3
20:1g0.037
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.65
18:2 undifferentiatedg1.28
18:3 undifferentiatedg0.044
18:4g0
20:4 undifferentiatedg0.326
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple green Category:All in Categories

Recent user inquiry:
I want to Post a new feedback