Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Turkey, liver, all classes, cooked, simmered -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:05178
Food Description: Turkey, liver, all classes, cooked, simmered

NutrirentUnitValue
Energykcal273
EnergykJ1142
Waterg56.95
Proteing20.02
Total lipid (fat)g20.54
Cholesterolmg388
Carbohydrate, by differenceg1.21
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.29
Calcium, Camg5
Sodium, Namg56
Magnesium, Mgmg17
Iron, Femg10.7
Zinc, Znmg2.62
Selenium, Semcg82.5
Potassium, Kmg211
Copper, Cumg0.349
Fluoride, Fmcg0
Phosphorus, Pmg294
Manganese, Mnmg0.273
Vitamin C, total ascorbic acidmg22.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.11
Vitamin B1 - thiaminemg0.038
Vitamin B2 -Riboflavinmg2.76
Vitamin B3 -Niacinmg10.2
Vitamin B5 -Pantothenic acidmg4.35
Vitamin B6mg1.04
Folate, totalmcg691
Folic acidmcg0
Folate, foodmcg691
Folate, DFEmcg_DFE691
Vitamin B12mcg58.2
Vitamin A, IUIU75333
Vitamin A, RAEmcg_RAE22600
Retinolmcg22600
Vitamin K (phylloquinone)mcg1.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg220.2
Fatty acids, total saturatedg6.947
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g4.816
18:0g2.018
20:0g0
Fatty acids, total monounsaturatedg9.108
16:1 undifferentiatedg1.069
18:1 undifferentiatedg7.958
20:1g0.041
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.022
18:2 undifferentiatedg1.555
18:3 undifferentiatedg0.072
18:4g0
20:4 undifferentiatedg0.395
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/19/2024 14:40Calorie and Nutrition Chart - Search:egg Category:Dairy and Egg Products 4/19/2024 14:40Calorie and Nutrition Chart - Search:egg white Category:Dairy and Egg Products 4/19/2024 14:40Calorie and Nutrition Chart - Search:butter Category:All in Categories 4/19/2024 14:39Calorie and Nutrition Chart - Search:potato+chips Category:All in Categories 4/19/2024 14:38Calorie and Nutrition Chart - Search:coconut Category:All in Categories

I want to Post a new feedback