Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05631 Food Description: Emu, oyster, raw NutrirentUnitValue Energykcal141 EnergykJ591 Waterg72.57 Proteing22.81 Total lipid (fat)g4.86 Cholesterolmg81 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg0.95 Calcium, Camg4 Sodium, Namg150 Magnesium, Mgmg30 Iron, Femg5.5 Zinc, Znmg6 Selenium, Semcg29.8 Potassium, Kmg250 Copper, Cumg0.194 Fluoride, Fmcg0 Phosphorus, Pmg217 Manganese, Mnmg0.027 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.24 Vitamin B1 - thiaminemg0.271 Vitamin B2 -Riboflavinmg0.458 Vitamin B3 -Niacinmg7.499 Vitamin B5 -Pantothenic acidmg2.745 Vitamin B6mg0.643 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg6.76 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.231 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.79 18:0g0.417 20:0g0.002 Fatty acids, total monounsaturatedg1.937 16:1 undifferentiatedg0.157 18:1 undifferentiatedg1.764 20:1g0.014 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.671 18:2 undifferentiatedg0.503 18:3 undifferentiatedg0.026 18:4g0 20:4 undifferentiatedg0.135 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.151 Threonineg0.654 Isoleucineg0.741 Leucineg1.259 Lysineg1.342 Methionineg0.433 Cystineg0.165 Phenylalanineg0.651 Tyrosineg0.487 Valineg0.76 Arginineg1.027 Histidineg0.499 Alanineg0.887 Aspartic acidg1.985 Glutamic acidg2.227 Glycineg0.718 Prolineg0.924 Serineg0.543 Hydroxyprolineg0.149 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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