Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, vegetable beef, canned, condensed -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06071
Food Description: Soup, vegetable beef, canned, condensed

NutrirentUnitValue
Energykcal63
EnergykJ264
Waterg83.69
Proteing4.45
Total lipid (fat)g1.51
Cholesterolmg4
Carbohydrate, by differenceg8.11
Sugars, totalg0.89
Fiber, total dietaryg1.6
Ashg2.25
Calcium, Camg13
Sodium, Namg631
Magnesium, Mgmg5
Iron, Femg0.89
Zinc, Znmg1.23
Selenium, Semcg2.2
Potassium, Kmg138
Copper, Cumg0.145
Fluoride, Fmcg0
Phosphorus, Pmg32
Manganese, Mnmg0.25
Vitamin C, total ascorbic acidmg1.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.48
Vitamin B1 - thiaminemg0.029
Vitamin B2 -Riboflavinmg0.039
Vitamin B3 -Niacinmg0.823
Vitamin B5 -Pantothenic acidmg0.28
Vitamin B6mg0.06
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0.25
Vitamin A, IUIU3104
Vitamin A, RAEmcg_RAE155
Retinolmcg0
Vitamin K (phylloquinone)mcg5.6
Carotene, betamcg1618
Carotene, alphamcg489
Cryptoxanthin, betamcg0
Lycopenemcg364
Lutein + zeaxanthinmcg92
Choline, totalmg10
Fatty acids, total saturatedg0.68
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.37
18:0g0.23
20:0g0
Fatty acids, total monounsaturatedg0.64
16:1 undifferentiatedg0.06
18:1 undifferentiatedg0.56
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.09
18:2 undifferentiatedg0.08
18:3 undifferentiatedg0.01
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.038
Threonineg0.139
Isoleucineg0.168
Leucineg0.285
Lysineg0.274
Methionineg0.075
Cystineg0.031
Phenylalanineg0.163
Tyrosineg0.116
Valineg0.197
Arginineg0.208
Histidineg0.098
Alanineg0.253
Aspartic acidg0.375
Glutamic acidg1.121
Glycineg0.28
Prolineg0.255
Serineg0.153
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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