Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, cream of vegetable, dry, powder -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06101
Food Description: Soup, cream of vegetable, dry, powder

NutrirentUnitValue
Energykcal446
EnergykJ1866
Waterg2.9
Proteing8
Total lipid (fat)g24.1
Cholesterolmg2
Carbohydrate, by differenceg52.1
Sugars, totalg17.51
Fiber, total dietaryg3
Ashg12.9
Calcium, Camg134
Sodium, Namg4957
Magnesium, Mgmg48
Iron, Femg2.6
Zinc, Znmg1.6
Selenium, Semcg20.7
Potassium, Kmg408
Copper, Cumg0.4
Fluoride, Fmcg0
Phosphorus, Pmg228
Manganese, Mnmg0.8
Vitamin C, total ascorbic acidmg16.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg2.41
Vitamin B1 - thiaminemg5.18
Vitamin B2 -Riboflavinmg0.45
Vitamin B3 -Niacinmg2.2
Vitamin B5 -Pantothenic acidmg0.7
Vitamin B6mg0.1
Folate, totalmcg30
Folic acidmcg0
Folate, foodmcg30
Folate, DFEmcg_DFE30
Vitamin B12mcg0.5
Vitamin A, IUIU11996
Vitamin A, RAEmcg_RAE600
Retinolmcg0
Vitamin K (phylloquinone)mcg32.9
Carotene, betamcg5620
Carotene, alphamcg2820
Cryptoxanthin, betamcg334
Lycopenemcg2
Lutein + zeaxanthinmcg920
Choline, totalmg58
Fatty acids, total saturatedg6.03
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g3.4
18:0g2.56
20:0g0
Fatty acids, total monounsaturatedg10.73
16:1 undifferentiatedg0
18:1 undifferentiatedg10.73
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg6.29
18:2 undifferentiatedg5.91
18:3 undifferentiatedg0.39
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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