Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Gravy, mushroom, dry, powder -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:06122
Food Description: Gravy, mushroom, dry, powder

NutrirentUnitValue
Energykcal328
EnergykJ1372
Waterg3.34
Proteing10
Total lipid (fat)g4
Cholesterolmg3
Carbohydrate, by differenceg64.66
Sugars, totalg3.26
Fiber, total dietaryg4.8
Ashg18
Calcium, Camg230
Sodium, Namg6580
Magnesium, Mgmg34
Iron, Femg1
Zinc, Znmg1.54
Selenium, Semcg5.3
Potassium, Kmg262
Copper, Cumg0.535
Fluoride, Fmcg0
Phosphorus, Pmg203
Manganese, Mnmg0.4
Vitamin C, total ascorbic acidmg7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.15
Vitamin B1 - thiaminemg0.2
Vitamin B2 -Riboflavinmg0.4
Vitamin B3 -Niacinmg3.7
Vitamin B5 -Pantothenic acidmg0.1
Vitamin B6mg0.1
Folate, totalmcg31
Folic acidmcg17
Folate, foodmcg14
Folate, DFEmcg_DFE43
Vitamin B12mcg0.7
Vitamin A, IUIU1
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg9
Choline, totalmg24.4
Fatty acids, total saturatedg2.36
4:0g0
6:0g0.01
8:0g0.08
10:0g0.06
12:0g0.48
16:0g0.83
18:0g0.6
20:0g0
Fatty acids, total monounsaturatedg1.31
16:1 undifferentiatedg0.13
18:1 undifferentiatedg1.14
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.14
18:2 undifferentiatedg0.11
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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