Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Gravy, pork, dry, powder -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06124
Food Description: Gravy, pork, dry, powder

NutrirentUnitValue
Energykcal367
EnergykJ1536
Waterg4.43
Proteing8.78
Total lipid (fat)g8.63
Cholesterolmg10
Carbohydrate, by differenceg63.57
Sugars, totalg24.73
Fiber, total dietaryg2.4
Ashg14.59
Calcium, Camg139
Sodium, Namg5356
Magnesium, Mgmg34
Iron, Femg3.94
Zinc, Znmg1.06
Selenium, Semcg6.1
Potassium, Kmg235
Copper, Cumg0.154
Fluoride, Fmcg0
Phosphorus, Pmg188
Manganese, Mnmg0.311
Vitamin C, total ascorbic acidmg1.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.26
Vitamin B1 - thiaminemg0.16
Vitamin B2 -Riboflavinmg0.283
Vitamin B3 -Niacinmg2.27
Vitamin B5 -Pantothenic acidmg0.326
Vitamin B6mg0.086
Folate, totalmcg31
Folic acidmcg15
Folate, foodmcg16
Folate, DFEmcg_DFE42
Vitamin B12mcg0.51
Vitamin A, IUIU117
Vitamin A, RAEmcg_RAE34
Retinolmcg34
Vitamin K (phylloquinone)mcg0.4
Carotene, betamcg2
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg10
Choline, totalmg24.1
Fatty acids, total saturatedg4.29
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.013
16:0g2.13
18:0g1.563
20:0g0
Fatty acids, total monounsaturatedg3.881
16:1 undifferentiatedg0.217
18:1 undifferentiatedg3.571
20:1g0.04
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.454
18:2 undifferentiatedg0.418
18:3 undifferentiatedg0.035
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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