Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Sauce, white, thin, prepared-from-recipe, with butter -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06264
Food Description: Sauce, white, thin, prepared-from-recipe, with butter

NutrirentUnitValue
Energykcal72
EnergykJ301
Waterg84.02
Proteing3.95
Total lipid (fat)g2.56
Cholesterolmg8
Carbohydrate, by differenceg8.29
Sugars, totalg5.29
Fiber, total dietaryg0.1
Ashg1.18
Calcium, Camg131
Sodium, Namg184
Magnesium, Mgmg12
Iron, Femg0.22
Zinc, Znmg0.47
Selenium, Semcg4.7
Potassium, Kmg167
Copper, Cumg0.019
Fluoride, Fmcg0
Phosphorus, Pmg110
Manganese, Mnmg0.031
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.08
Vitamin B1 - thiaminemg0.068
Vitamin B2 -Riboflavinmg0.208
Vitamin B3 -Niacinmg0.319
Vitamin B5 -Pantothenic acidmg0.392
Vitamin B6mg0.037
Folate, totalmcg10
Folic acidmcg4
Folate, foodmcg5
Folate, DFEmcg_DFE13
Vitamin B12mcg0.55
Vitamin A, IUIU286
Vitamin A, RAEmcg_RAE84
Retinolmcg83
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg5
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1
Choline, totalmg0
Fatty acids, total saturatedg1.6
4:0g0.101
6:0g0.061
8:0g0.037
10:0g0.078
12:0g0.079
16:0g0.683
18:0g0.309
20:0g0.004
Fatty acids, total monounsaturatedg0.656
16:1 undifferentiatedg0.032
18:1 undifferentiatedg0.621
20:1g0.003
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.112
18:2 undifferentiatedg0.1
18:3 undifferentiatedg0.011
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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