Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, bean with pork, canned, prepared with equal volume water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:06404
Food Description: Soup, bean with pork, canned, prepared with equal volume water

NutrirentUnitValue
Energykcal63
EnergykJ264
Waterg85.35
Proteing2.88
Total lipid (fat)g2.16
Cholesterolmg1
Carbohydrate, by differenceg8.31
Sugars, totalg1.47
Fiber, total dietaryg2.9
Ashg1.31
Calcium, Camg31
Sodium, Namg349
Magnesium, Mgmg17
Iron, Femg0.75
Zinc, Znmg0.38
Selenium, Semcg3.1
Potassium, Kmg147
Copper, Cumg0.152
Fluoride, Fmcg0
Phosphorus, Pmg48
Manganese, Mnmg0.245
Vitamin C, total ascorbic acidmg0.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.43
Vitamin B1 - thiaminemg0.032
Vitamin B2 -Riboflavinmg0.012
Vitamin B3 -Niacinmg0.206
Vitamin B5 -Pantothenic acidmg0.034
Vitamin B6mg0.015
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg0.01
Vitamin A, IUIU324
Vitamin A, RAEmcg_RAE17
Retinolmcg1
Vitamin K (phylloquinone)mcg1.2
Carotene, betamcg164
Carotene, alphamcg58
Cryptoxanthin, betamcg0
Lycopenemcg2910
Lutein + zeaxanthinmcg4
Choline, totalmg13.1
Fatty acids, total saturatedg0.558
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.005
16:0g0.343
18:0g0.137
20:0g0
Fatty acids, total monounsaturatedg0.793
16:1 undifferentiatedg0.034
18:1 undifferentiatedg0.744
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.666
18:2 undifferentiatedg0.499
18:3 undifferentiatedg0.162
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 12:55Calorie and Nutrition Chart - Search:spice Category:Spices and Herbs 4/27/2024 12:55Calorie and Nutrition Chart - Search:chocolate Category:All in Categories 4/27/2024 12:47Calorie and Nutrition Chart - Search:veal Category:Lamb, Veal, and Game Products 4/27/2024 12:39Calorie and Nutrition Chart - Search:raw apple Category:Fruits and Fruit Juices 4/27/2024 12:35Calorie and Nutrition Chart - Search:12 Category:Sweets

I want to Post a new feedback