Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, clam chowder, manhattan, canned, prepared with equal volume water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06428
Food Description: Soup, clam chowder, manhattan, canned, prepared with equal volume water

NutrirentUnitValue
Energykcal30
EnergykJ126
Waterg92.26
Proteing0.85
Total lipid (fat)g0.86
Cholesterolmg1
Carbohydrate, by differenceg4.77
Sugars, totalg1.32
Fiber, total dietaryg0.6
Ashg1.26
Calcium, Camg11
Sodium, Namg226
Magnesium, Mgmg4
Iron, Femg0.64
Zinc, Znmg0.36
Selenium, Semcg3.7
Potassium, Kmg74
Copper, Cumg0.054
Fluoride, Fmcg0
Phosphorus, Pmg16
Manganese, Mnmg0.147
Vitamin C, total ascorbic acidmg1.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.5
Vitamin B1 - thiaminemg0.012
Vitamin B2 -Riboflavinmg0.016
Vitamin B3 -Niacinmg0.318
Vitamin B5 -Pantothenic acidmg0.073
Vitamin B6mg0.039
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg1.58
Vitamin A, IUIU373
Vitamin A, RAEmcg_RAE20
Retinolmcg2
Vitamin K (phylloquinone)mcg2.7
Carotene, betamcg195
Carotene, alphamcg42
Cryptoxanthin, betamcg7
Lycopenemcg3147
Lutein + zeaxanthinmcg13
Choline, totalmg7.9
Fatty acids, total saturatedg0.149
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.119
18:0g0.025
20:0g0
Fatty acids, total monounsaturatedg0.149
16:1 undifferentiatedg0.005
18:1 undifferentiatedg0.144
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.503
18:2 undifferentiatedg0.468
18:3 undifferentiatedg0.035
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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