Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, onion, canned, prepared with equal volume water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06445
Food Description: Soup, onion, canned, prepared with equal volume water

NutrirentUnitValue
Energykcal23
EnergykJ95
Waterg93.26
Proteing1.5
Total lipid (fat)g0.7
Cholesterolmg0
Carbohydrate, by differenceg3.27
Sugars, totalg1.33
Fiber, total dietaryg0.3
Ashg1.27
Calcium, Camg12
Sodium, Namg423
Magnesium, Mgmg1
Iron, Femg0.27
Zinc, Znmg0.25
Selenium, Semcg1.7
Potassium, Kmg28
Copper, Cumg0.054
Fluoride, Fmcg0
Phosphorus, Pmg4
Manganese, Mnmg0.098
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.11
Vitamin B1 - thiaminemg0.013
Vitamin B2 -Riboflavinmg0.01
Vitamin B3 -Niacinmg0.24
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.02
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0
Vitamin A, IUIU5
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg2
Fatty acids, total saturatedg0.103
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.069
18:0g0.034
20:0g0
Fatty acids, total monounsaturatedg0.299
16:1 undifferentiatedg0.005
18:1 undifferentiatedg0.294
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.26
18:2 undifferentiatedg0.245
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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