Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, pepperpot, canned, prepared with equal volume water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:06452
Food Description: Soup, pepperpot, canned, prepared with equal volume water

NutrirentUnitValue
Energykcal41
EnergykJ173
Waterg90.46
Proteing2.54
Total lipid (fat)g1.85
Cholesterolmg4
Carbohydrate, by differenceg3.75
Sugars, totalg0
Fiber, total dietaryg0.2
Ashg1.4
Calcium, Camg11
Sodium, Namg390
Magnesium, Mgmg2
Iron, Femg0.36
Zinc, Znmg0.49
Selenium, Semcg0
Potassium, Kmg61
Copper, Cumg0.054
Fluoride, Fmcg36.4
Phosphorus, Pmg17
Manganese, Mnmg0.245
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.03
Vitamin B1 - thiaminemg0.021
Vitamin B2 -Riboflavinmg0.019
Vitamin B3 -Niacinmg0.489
Vitamin B5 -Pantothenic acidmg0.137
Vitamin B6mg0.024
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.07
Vitamin A, IUIU346
Vitamin A, RAEmcg_RAE19
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg190
Carotene, alphamcg79
Cryptoxanthin, betamcg2
Lycopenemcg576
Lutein + zeaxanthinmcg13
Choline, totalmg5
Fatty acids, total saturatedg0.822
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g0.45
18:0g0.299
20:0g0
Fatty acids, total monounsaturatedg0.803
16:1 undifferentiatedg0.064
18:1 undifferentiatedg0.715
20:1g0.015
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.142
18:2 undifferentiatedg0.122
18:3 undifferentiatedg0.015
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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