Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, broccoli cheese, canned, condensed, commercial -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:06584
Food Description: Soup, broccoli cheese, canned, condensed, commercial

NutrirentUnitValue
Energykcal87
EnergykJ364
Waterg82.7
Proteing2.1
Total lipid (fat)g5.3
Cholesterolmg4
Carbohydrate, by differenceg7.7
Sugars, totalg2.12
Fiber, total dietaryg1.8
Ashg2.3
Calcium, Camg41
Sodium, Namg683
Magnesium, Mgmg13
Iron, Femg0.3
Zinc, Znmg0.26
Selenium, Semcg1.5
Potassium, Kmg207
Copper, Cumg0.03
Fluoride, Fmcg0
Phosphorus, Pmg42
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.72
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.04
Vitamin B3 -Niacinmg0.248
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.064
Folate, totalmcg40
Folic acidmcg0
Folate, foodmcg40
Folate, DFEmcg_DFE40
Vitamin B12mcg0.02
Vitamin A, IUIU825
Vitamin A, RAEmcg_RAE66
Retinolmcg30
Vitamin K (phylloquinone)mcg51.8
Carotene, betamcg435
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg540
Choline, totalmg18.4
Fatty acids, total saturatedg1.6
4:0g0.016
6:0g0.007
8:0g0.004
10:0g0.008
12:0g0.01
16:0g0.975
18:0g0.51
20:0g0
Fatty acids, total monounsaturatedg2
16:1 undifferentiatedg0.017
18:1 undifferentiatedg1.979
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.7
18:2 undifferentiatedg1.535
18:3 undifferentiatedg0.165
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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