Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Gravy, brown instant, dry -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:06957
Food Description: Gravy, brown instant, dry

NutrirentUnitValue
Energykcal380
EnergykJ1590
Waterg5.51
Proteing8.53
Total lipid (fat)g11.85
Cholesterolmg12
Carbohydrate, by differenceg59.78
Sugars, totalg9.23
Fiber, total dietaryg3.2
Ashg14.34
Calcium, Camg116
Sodium, Namg5053
Magnesium, Mgmg32
Iron, Femg7.4
Zinc, Znmg0.96
Selenium, Semcg9.3
Potassium, Kmg367
Copper, Cumg0.149
Fluoride, Fmcg0
Phosphorus, Pmg212
Manganese, Mnmg0.202
Vitamin C, total ascorbic acidmg1.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.38
Vitamin B1 - thiaminemg0.236
Vitamin B2 -Riboflavinmg0.473
Vitamin B3 -Niacinmg2.261
Vitamin B5 -Pantothenic acidmg1.014
Vitamin B6mg0.282
Folate, totalmcg69
Folic acidmcg43
Folate, foodmcg26
Folate, DFEmcg_DFE99
Vitamin B12mcg0.33
Vitamin A, IUIU1
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg10
Choline, totalmg47.3
Fatty acids, total saturatedg5.866
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.014
16:0g3.024
18:0g2.179
20:0g0
Fatty acids, total monounsaturatedg5.488
16:1 undifferentiatedg0.326
18:1 undifferentiatedg5.045
20:1g0.056
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.499
18:2 undifferentiatedg0.448
18:3 undifferentiatedg0.037
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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