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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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Select a measurementAmount
gram

NDB number:06961
Food Description: Sauce, peppers, hot, chili, mature red, canned

NutrirentUnitValue
Energykcal21
EnergykJ88
Waterg94.1
Proteing.9
Total lipid (fat)g.6
Cholesterolmg0
Carbohydrate, by differenceg3.9
Sugars, totalg2.55
Fiber, total dietaryg.7
Ashg.54
Calcium, Camg9
Sodium, Namg25
Magnesium, Mgmg12
Iron, Femg.5
Zinc, Znmg.15
Selenium, Semcg.2
Potassium, Kmg564
Copper, Cumg.087
Fluoride, Fmcg0
Phosphorus, Pmg16
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg30
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg.36
Vitamin B1 - thiaminemg.01
Vitamin B2 -Riboflavinmg.09
Vitamin B3 -Niacinmg.6
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg.14
Folate, totalmcg11
Folic acidmcg0
Folate, foodmcg11
Folate, DFEmcg_DFE11
Vitamin B12mcg0
Vitamin A, IUIU458
Vitamin A, RAEmcg_RAE23
Retinolmcg0
Vitamin K (phylloquinone)mcg6.7
Carotene, betamcg257
Carotene, alphamcg17
Cryptoxanthin, betamcg19
Lycopenemcg0
Lutein + zeaxanthinmcg341
Choline, totalmg6.1
Fatty acids, total saturatedg.08
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g.065
18:0g.013
20:0g0
Fatty acids, total monounsaturatedg.411
16:1 undifferentiatedg.005
18:1 undifferentiatedg.403
20:1g.002
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.074
18:2 undifferentiatedg.069
18:3 undifferentiatedg.004
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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