Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Knackwurst, knockwurst, pork, beef -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:07038
Food Description: Knackwurst, knockwurst, pork, beef

NutrirentUnitValue
Energykcal307
EnergykJ1282
Waterg55.3
Proteing11.1
Total lipid (fat)g27.7
Cholesterolmg60
Carbohydrate, by differenceg3.2
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.7
Calcium, Camg11
Sodium, Namg930
Magnesium, Mgmg11
Iron, Femg0.66
Zinc, Znmg1.66
Selenium, Semcg13.5
Potassium, Kmg199
Copper, Cumg0.06
Fluoride, Fmcg0
Phosphorus, Pmg98
Manganese, Mnmg0.021
Vitamin C, total ascorbic acidmg0
Vitamin DIU44
Vitamin E (alpha-tocopherol)mg0.57
Vitamin B1 - thiaminemg0.342
Vitamin B2 -Riboflavinmg0.14
Vitamin B3 -Niacinmg2.734
Vitamin B5 -Pantothenic acidmg0.32
Vitamin B6mg0.17
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg1.18
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg55
Fatty acids, total saturatedg10.21
4:0g0
6:0g0
8:0g0
10:0g0.11
12:0g0.09
16:0g5.97
18:0g3.46
20:0g0
Fatty acids, total monounsaturatedg12.81
16:1 undifferentiatedg1.28
18:1 undifferentiatedg11.53
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.92
18:2 undifferentiatedg2.48
18:3 undifferentiatedg0.44
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.138
Threonineg0.432
Isoleucineg0.639
Leucineg0.874
Lysineg1.01
Methionineg0.276
Cystineg0.225
Phenylalanineg0.501
Tyrosineg0.49
Valineg0.639
Arginineg0.942
Histidineg0.314
Alanineg0.848
Aspartic acidg1.218
Glutamic acidg1.618
Glycineg1.039
Prolineg0.687
Serineg0.53
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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