Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Luncheon meat, beef, loaved -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:07042
Food Description: Luncheon meat, beef, loaved

NutrirentUnitValue
Energykcal308
EnergykJ1289
Waterg52.5
Proteing14.4
Total lipid (fat)g26.2
Cholesterolmg64
Carbohydrate, by differenceg2.9
Sugars, totalg0
Fiber, total dietaryg0
Ashg4
Calcium, Camg11
Sodium, Namg1329
Magnesium, Mgmg14
Iron, Femg2.32
Zinc, Znmg2.53
Selenium, Semcg22.3
Potassium, Kmg208
Copper, Cumg0.12
Fluoride, Fmcg0
Phosphorus, Pmg119
Manganese, Mnmg0.045
Vitamin C, total ascorbic acidmg0
Vitamin DIU17
Vitamin E (alpha-tocopherol)mg0.22
Vitamin B1 - thiaminemg0.11
Vitamin B2 -Riboflavinmg0.22
Vitamin B3 -Niacinmg3.66
Vitamin B5 -Pantothenic acidmg0.52
Vitamin B6mg0.19
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg3.89
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.8
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg46.7
Fatty acids, total saturatedg11.214
4:0g0
6:0g0
8:0g0
10:0g0.03
12:0g0.01
16:0g6.335
18:0g4.086
20:0g0
Fatty acids, total monounsaturatedg12.288
16:1 undifferentiatedg1.546
18:1 undifferentiatedg10.742
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.863
18:2 undifferentiatedg0.653
18:3 undifferentiatedg0.211
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.103
Threonineg0.561
Isoleucineg0.54
Leucineg0.993
Lysineg1.104
Methionineg0.317
Cystineg0.149
Phenylalanineg0.508
Tyrosineg0.386
Valineg0.623
Arginineg0.996
Histidineg0.377
Alanineg0.989
Aspartic acidg1.223
Glutamic acidg1.987
Glycineg1.361
Prolineg0.943
Serineg0.575
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/20/2024 06:55Calorie and Nutrition Chart - Search:chocolate Category:All in Categories 4/20/2024 06:51Calorie and Nutrition Chart - Search:mango Category:Fruits and Fruit Juices 4/20/2024 06:50Calorie and Nutrition Chart - Search:cabbage+ Category:Vegetables and Vegetable Products 4/20/2024 06:44Calorie and Nutrition Chart - Search:bread Category:All in Categories 4/20/2024 06:38Calorie and Nutrition Chart - Search:toast Category:

I want to Post a new feedback