Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Salami, dry or hard, pork -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07071
Food Description: Salami, dry or hard, pork

NutrirentUnitValue
Energykcal407
EnergykJ1703
Waterg36.18
Proteing22.58
Total lipid (fat)g33.72
Cholesterolmg79
Carbohydrate, by differenceg1.6
Sugars, totalg0
Fiber, total dietaryg0
Ashg5.92
Calcium, Camg13
Sodium, Namg2260
Magnesium, Mgmg22
Iron, Femg1.3
Zinc, Znmg4.2
Selenium, Semcg25.4
Potassium, Kmg378
Copper, Cumg0.16
Fluoride, Fmcg0
Phosphorus, Pmg229
Manganese, Mnmg0.07
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.93
Vitamin B2 -Riboflavinmg0.33
Vitamin B3 -Niacinmg5.6
Vitamin B5 -Pantothenic acidmg1.06
Vitamin B6mg0.55
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg2.8
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg11.89
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g7.64
18:0g3.56
20:0g0
Fatty acids, total monounsaturatedg16
16:1 undifferentiatedg1.22
18:1 undifferentiatedg14.67
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.74
18:2 undifferentiatedg3.27
18:3 undifferentiatedg0.28
18:4g0
20:4 undifferentiatedg0.16
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.253
Threonineg1.012
Isoleucineg1.084
Leucineg1.625
Lysineg1.878
Methionineg0.47
Cystineg0.289
Phenylalanineg0.94
Tyrosineg0.686
Valineg1.12
Arginineg1.373
Histidineg0.614
Alanineg1.336
Aspartic acidg2.095
Glutamic acidg3.829
Glycineg1.553
Prolineg1.336
Serineg0.903
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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