Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Thuringer, cervelat, summer sausage, beef, pork -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07078
Food Description: Thuringer, cervelat, summer sausage, beef, pork

NutrirentUnitValue
Energykcal362
EnergykJ1514
Waterg45.18
Proteing17.45
Total lipid (fat)g30.43
Cholesterolmg74
Carbohydrate, by differenceg3.33
Sugars, totalg0.85
Fiber, total dietaryg0
Ashg3.63
Calcium, Camg9
Sodium, Namg1300
Magnesium, Mgmg14
Iron, Femg2.04
Zinc, Znmg2.56
Selenium, Semcg20.3
Potassium, Kmg260
Copper, Cumg0.15
Fluoride, Fmcg0
Phosphorus, Pmg111
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg16.6
Vitamin DIU44
Vitamin E (alpha-tocopherol)mg0.22
Vitamin B1 - thiaminemg0.15
Vitamin B2 -Riboflavinmg0.33
Vitamin B3 -Niacinmg4.31
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.26
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg5.5
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg78.9
Fatty acids, total saturatedg11.51
4:0g0
6:0g0
8:0g0
10:0g0.11
12:0g0.08
16:0g6.35
18:0g4.17
20:0g0
Fatty acids, total monounsaturatedg12.97
16:1 undifferentiatedg1.76
18:1 undifferentiatedg11.21
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.2
18:2 undifferentiatedg0.99
18:3 undifferentiatedg0.21
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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