Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. OSCAR MAYER, Liver Cheese, pork fat wrapped -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:07220
Food Description: OSCAR MAYER, Liver Cheese, pork fat wrapped

NutrirentUnitValue
Energykcal313
EnergykJ1310
Waterg52.2
Proteing15.2
Total lipid (fat)g26.4
Cholesterolmg211
Carbohydrate, by differenceg2.6
Sugars, totalg1.3
Fiber, total dietaryg0
Ashg3.6
Calcium, Camg9
Sodium, Namg1105
Magnesium, Mgmg15
Iron, Femg11.9
Zinc, Znmg3.85
Selenium, Semcg0
Potassium, Kmg214
Copper, Cumg0.584
Fluoride, Fmcg0
Phosphorus, Pmg233
Manganese, Mnmg0.196
Vitamin C, total ascorbic acidmg2.7
Vitamin DIU49
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.21
Vitamin B2 -Riboflavinmg2.2
Vitamin B3 -Niacinmg12.01
Vitamin B5 -Pantothenic acidmg3.73
Vitamin B6mg0.45
Folate, totalmcg113
Folic acidmcg0
Folate, foodmcg113
Folate, DFEmcg_DFE113
Vitamin B12mcg24.29
Vitamin A, IUIU23778
Vitamin A, RAEmcg_RAE7133
Retinolmcg7133
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg9.3
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g5.9
18:0g3
20:0g0
Fatty acids, total monounsaturatedg13.1
16:1 undifferentiatedg0.9
18:1 undifferentiatedg11.9
20:1g0.3
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.1
18:2 undifferentiatedg3.2
18:3 undifferentiatedg0.3
18:4g0
20:4 undifferentiatedg0.2
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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